Head towards a gym, an outdoor CrossFit training session, a sports field or an ice rink. We have well maintained sports facilities for all the most common sports.
Ice skating rinks and tracks
There's an ice skating rink on Kaltiolampi pond next to Ruka village (usually available from mid-February onwards). In Ruka, you can also ice skate at the ice rink of Ruka school (Rukankouluntie 30) on weekday evenings from 15:00 onwards and on weekends (when school is out) and during school holidays in Christmas, New Year, week 10 and Easter (Fri-Mon).
In Kuusamo, the Sports Centre ice rink, the Nilo ice rink, Tolpanniemi skating area and the Toranki school skating area are in use, on weekdays from 15:00 forwards and weekends. Also the Käylä ice rink is in use (light switch in the light pole on the left).
Ice skating rinks are presented on Kuusamo.fi website (in Finnish only). See link below for location of ice skating rinks on map as well as information about maintenance.
In the vicinity of Talvijärvi, you can find an outdoor gym for independent crossfit training. The outdoor gym is located along the FIS5 cross country ski trail, below Ski-Inn Aurinkorinne in the vicinity of the Rukatonttu parking area.
Sets of stairs suitable for exercise can be found in Ruka Ski Stadium next to the small and large ski jumping hills. You can sprint up and down the stairs regardless of the weather in the building with the escalator leading from the Ski Stadium to Ruka village.
Käylä 80-step fitness stairs are combined to the Käylä jogging track. Occasional winter maintenance on the stairs, a snow brush can be found at the bottom of the stairs.
Sports centres in the town of Kuusamo
Kuusamo centre has plenty of different sports facilities, both indoors and outdoors. There is a swimming pool, gym, facilities for indoor ball games, indoor ice skating rink and several outdoor sports fields.
There are plenty of snow sledding slopes in Ruka area and at Kuusamo city centre and you can use them free of charge! Snow racing on certain ski slopes at evenings is available from December until April. Rosa&Rudolf Family Park has a super fun Snow Tubing slope. Snow racing and snow tubing require special ski passes.
The 200 km Ruka-Kuusamo FKT Ultra Loop challenge runs from 14 June to 30 September 2026. You can take part by recording your ride on Strava during the challenge period. In October 2026, the fastest woman and the fastest man riding a non-electric bike will each be awarded a €300 cash.
Perfect time for the Bike Park! Whether you're a beginner, a passionate enthusiast, or somewhere in between, now's the ideal moment to enjoy Ruka Bike Park: Wednesday evening lift tickets for just 10 € and Bike Park intro courses for 10 €.
Beginner course (adult): €129
Beginner course (under 18): €89
Starter package (adult): includes beginner course, club membership, unlimited playing rights and 5 spa tickets – €349
Starter package (under 22): includes beginner course, club membership, unlimited playing rights and 5 spa tickets – €199
Welcome to the Finnish School Sports Federation’s Orienteering Championships! The 2026 championships will be held in Kuusamo, in the diverse landscapes of Ruka. The event is organised by Kuusamon Erä-Veikot in cooperation with the Finnish School Sports Federation.
Jump in to Ski Jumping, Cross Country and Nordic Combined competition weekend!
Great atmosphere, 10 competitions, 30 nations, 400 competitors. FIS Ruka Nordic starts the season again with all Nordic disciplines on the same stadium. 8 World Cup contests will be held during the long weekend in the end of November.
The mogul and aerial skiers' World Cup season starts in Ruka in December. You are welcome to come and see the World's best mogul and aerial skiers and cheer them on to their best performances!
Laid-back ice hockey game in Ruka village, on natural ice (Kaltiolampi pond) during Thursday-Saturday 14.-16.1.2027. This is the largest amateur outdoor ice hockey tournament in Europe!