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Yoga & Wellness Weekend in Ruka

22.3.2019 - 24.3.2019
at
14:00
Yoga & Wellness weekend offers yoga classes and mindfullness in a small group. During the weekend it is possible to go skiing and snowshoeing.

Fri
14:00-> Arrival
16:00-18:00 Yoga & Mindfulness
19:00 Dinner @ Hanki Baari
Until 23:00 Night skiing

Sat
7:00 Silent meditation for earlybirds
7:30-8:45 Mindfulness & Yoga
8:30-10:00 Breakfast @ Hanki Baari
11:00 Outdoor activities* or time for yourself
13:00-14:00 Lunch @ Hanki Baari
16:00-17:30 Yoga & Mindfulness
18:00 Ice swimming + sauna in Rukan Kaarna
19:00 Dinner @ Hanki Baari (kitchen closes 19:30)

Sun
7:00 Silent meditation for earlybirds
7:30-8:45 Mindfulness & Yoga
8:45-10:00 Breakfast @ Hanki Baari
10:00 Ending the weekend

The price for the weekend is 200€ including yogas, mindfulness sessions, guided tours on skitracks, slopes and snowshoeing. Meals at Hanki Baari and sauna & ice swimming in Rukan Kaarna. The minimum participant is 10 persons to fulfil the weekend. The maximum 15 persons.

Instructors: Fiona Halpin (mindfulness), Miranda Beck (skiing) & Janice Antell (yoga).
Information and bookings: janicemiliantell@gmail.com / +358505487171.